I have lost count of what day I'm on but I am still going at the June Challenge. I workout 6 times a week instead of 5 and I am still having trouble sticking to the 1500 calorie diet but I am eating healthier foods. I guess I just need to plan my meals better so that I'm not so hungry between meals. My workouts consist of running around Morehouses track, running/walking up Morehouses bleachers, and walking long distances (at least 3 miles) around my neighborhood. If the weather is too bad to walk outside I do a workout DVD or play on my Wii. Also this week I plan on adding weight lifting to my workout routine.
I have not weighed myself because I hate the scale but for the sake of the challenge I'll weigh myself at the end of the month to see my progress. I have also decided on a reward to give myself once I get to the halfway point. I've been wanting to color my hair for a while now and so to motivate myself even more I've decided not to color my hair until I've lost 30 lbs. So wish me luck and I wish all of you out there striving to reach a goal much luck also.
That's a good idea; treating yourself once you reach a goal!
ReplyDeleteWow you are doing great! You'll reach your goal in no time.
ReplyDeleteThanks y'all :-)
ReplyDeleteKeep it up. Surely you are doing exceptional and there is only one way to go from here, and that is DOWN in pounds and UP in life :-)
ReplyDeletexo,
Sojo ; www.femmeswithbenefits.com
Thanks so much and I love your blog
ReplyDelete